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Start with one issue (stress), assess your current style, or jump right in with the whole package!

Announcing New Training Sessions

Raw Coping Power: Facilitator Training Starting April 14:  This 4-hour webinar course (two sessions of 2 hours) gives participants the tools they need to conduct a 60 minute simple lunch-and-learn program in any setting. Details and Registration
Raw Coping Power: Facilitator Training Starting April 16:  This 4-hour webinar course (two sessions of 2 hours) gives participants the tools they need to conduct a 60 minute simple lunch-and-learn program in any setting. Details and Registration

An abbreviated selection of OWLS customers & clients

Why OWLS?

We're Here to Help

Contact us now for answers and to learn more about any of our products or services.

Free Tools

OWLS evidence-based tools improve the entire organization: tools for champions, managers, teams, and for anyone on their own personal path to wellness.

You Can Use

You will discover your organization’s strengths. And you will optimize these strengths to create a culture that supports wellness, productivity, and positive outcomes.

Evidence Based

We provide in-person, live and self-paced online training opportunities for you, your team and/or organization wide.

Training Opportunities

OWLS programs have been evaluated in randomized clinical trials, have been used various work settings, and are highly adaptable to your needs.

Recent Updates

  • Mindful Wordle

Which of 7 Mindfulness Types Are You?

Which of 7 Mindfulness Types Are You?
Quantum Nudge Series #4: Interpersonal Mindfulness
“Treat people as if they were what they ought […]

  • Handshake drawing

Relationships Are Vital to Success: 7 Tips to Improve Wellness Culture

Relationships Are Vital to Success:
7 Tips to Improve Wellness Culture
(Quantum Nudge # 3: Intimacy)
People will forget what you said, people […]

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Unhealthy Work Culture: Focus on Strength to Turn the Tide (Quantum Nudge Series, Part 2)

Unhealthy Work Culture: Focus on Strength to Turn the Tide
(Quantum Nudge Series, Part 2)
Consciousness of our strength increases it.
— Marquis […]

  • Inspire

The “Coach the Wellness Culture” Workshop

Learn the Quantum Nudge (Quality 1: Heart)
If you don wings of love, you can ascend without the need of steps
— […]