“Raw Coping Power” and move from stress to thriving

Proven Results

Resilience Study
Team Resilience: Finding Strength Through Stress online training program has been proven to be effective in a recent pilot study with call center employees.


We're Here to Help

Contact us now for answers and to learn more about any of our products or services.

Free Tools

OWLS evidence-based tools improve the entire organization: tools for champions, managers, teams, and for anyone on their own personal path to wellness.

You Can Use

You will discover your organization’s strengths. And you will optimize these strengths to create a culture that supports wellness, productivity, and positive outcomes.

Evidence Based

We provide in-person, live and self-paced online training opportunities for you, your team and/or organization wide.

Training Opportunities

OWLS programs have been evaluated in randomized clinical trials, have been used various work settings, and are highly adaptable to your needs.

Recent Updates

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McMindfulness & The Recovery of Spirit

Mindfulness can be brought into the world of workplace relationships.
Before viewing some resources (see links below), consider these important reminders.

McMindfulness & The Recovery […]

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THE Well-Being Champion Core Competency, Beyond Measure

(YOUR ASSOCIATION) NEWS ARTICLE (dated, 2059): The era of job burn-out is officially over. Back in 2020, our professional association (insert […]

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Health Consciousness & Prescription Drugs: Workplace Prevention

Health and human resource professionals of all types wake up! The growing epidemic of workforce prescription abuse needs your help. […]

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Hand in Glove: Employee Engagement Meets Resilience

Perhaps the best way to engage workers is by appealing to their strengths — to the inner resources and external […]