Blog — thriving
Prioritizing Your Well-Being: Positivity
Posted by Joel Bennett on
Prioritizing Your Well-Being: Positivity By Estefania Lopez, M.S. As part of my own personal development I have recently taken several steps to prioritizing my own well-being. Perhaps the most impactful decision I made was to stop tolerating negative people in my life. This type...
Neuroplasticity, Tribal Resilience, and the Substrata of Wellness
Posted by Joel Bennett on
Been doing more reading on resilience and neuroplasticity and its seems that resilience, specifically LEARNING how to BOTH overcome and thrive from stress, is an essential part of well-being. Two things seem to be at work. First, while it is difficult to maintain a healthy habit and a positive mood state...
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Prioritizing Your Well-Being: Positivity
Neuroplasticity, Tribal Resilience, and the Substrata of Wellness
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